Interested in Losing Weight Fast?

On their own, HCG injections may support mild fat mobilization. Combined with a 500-calorie diet, the program aims to:

• Trigger the hypothalamus to release stored fat
• Target non-essential fat deposits (abdomen, hips, flanks, thighs)
• Preserve muscle and essential fat
• Reduce appetite, making the low-calorie diet more manageable

Because your body burns fat for fuel, many patients report:

• Less hunger than expected on a very low-calorie diet
• Steady daily weight loss
• Improved motivation to continue the program

Your treatment is divided into three stages:

Phase 1: Loading (2 Days)

• No HCG injections yet
• Eat high-fat, high-calorie foods
• Purpose: Prepare your body for the injection phase

Phase 2: Weight Loss (21 Days)

• Start daily HCG injections
• Follow a strict 500-calorie diet (2 small meals per day)
• Expected average loss: 0.5–3 pounds per day
• Most patients can continue normal daily activities

Phase 3: Completion & Maintenance

• Stop HCG injections
• Gradually increase calories over several weeks
• Avoid starches and sugars for at least 3 weeks
• Transition to a balanced, sustainable diet and regular exercise

Each day includes 2 small meals. A typical meal structure:

• 1 lean protein (chicken, fish, lean beef, egg whites)
• 1 non-starchy vegetable
• 1 piece of fruit
• 1 small piece of bread or approved starch

Foods to avoid:

• Sugar
• Butter and oils
• High-fat dairy
• Fried foods
• Starchy vegetables and grains (during active phase)

Beverages:

• Unlimited water (aim for 1 glass every 2–3 hours)
• Unlimited black coffee or tea (decaf options available)
• Limit caffeine if you feel anxious or jittery

• One of the fastest structured weight-loss programs available
• Potential for significant fat loss in 8 weeks or less
• Helps reset metabolism and appetite regulation
• Medically supervised for safety
• Daily injections are quick and generally well tolerated
• Designed as a jumpstart to long-term lifestyle change

HCG has been used medically for decades, including for fertility treatment. For weight loss, it has been used in clinics across Canada and the U.S. since the 1950s.

When prescribed and monitored by a qualified healthcare provider, HCG injections for weight loss are generally safe for appropriate candidates.

This program is:

• Short-term only: the HCG injection phase lasts 21 days
• Not intended for long-term use
• Not suitable for everyone

A full medical assessment is required before starting.

You may be a good candidate if you:

• Are an adult man or woman seeking rapid weight loss
• Are generally healthy
• Are committed to making long-term lifestyle changes
• Understand this is a short-term, intensive program

You are not a candidate if you:

• Are pregnant or nursing
• Have uncontrolled diabetes or other serious medical conditions
• Have significant dietary restrictions or eating disorders
• Are unable to commit to medical monitoring and follow-up

Most patients tolerate the program well. Possible effects include:

• Mild hunger (often reduced by fat-burning energy)
• Temporary fatigue or lower energy
• Headache or irritability (especially in the first week)
• Constipation (due to low food volume)

Recommendations:

• Drink plenty of water
• Include approved fiber sources
• Choose low-impact exercise (walking, yoga, stretching)
• Report any concerning symptoms to your provider immediately

The HCG diet is a jumpstart, not a permanent solution on its own.

Long-term success depends on:

• Transitioning to a balanced, sustainable diet
• Maintaining regular physical activity (at least 5 days per week)
• Continuing healthy habits learned during the program
• Avoiding a return to previous eating patterns

Many patients use this program as a launchpad for:

• Ongoing weight maintenance
• Further fat loss with exercise and nutrition
• Additional body-contouring or wellness treatments

Your first visit includes:

• Review of medical history and current medications
• Discussion of goals, lifestyle, and readiness
• Physical assessment and “before” photos
• Weight recording and personalized plan explanation
• Safety screening and informed consent

If approved, you will:

• Receive detailed diet instructions
• Learn how to administer daily injections (or book in-clinic injections)
• Get a follow-up schedule for monitoring and support

Allure Medical Aesthetics provides medically supervised HCG weight-loss programs for patients in Southampton and the surrounding region.

Under the care of Nurse Practitioner Lynda Quesnel, you receive:

• Individualized assessment
• Clear, structured protocols
• Ongoing monitoring and support
• Guidance on maintenance and long-term success